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Can your posture actually affect your emotional state?

Posture diagram

Poor posture can also effect your mood and confidence

Have you ever bought a new car and then you start to notice how many other people are driving that exact model also? Well, for me being a chiropractor I have a tendency to notice peoples posture; how they hold their head, how they sit, how they walk. When I do see someone with less than ideal posture I think of how I could help them breathe better, move better, have less pain, and just be healthier.

I’m sure you know how posture affects someone physically, but did you know it can affect your mood and even your confidence? The short article below talks about how posture can affect not just physically, but emotionally as well.

http://www.usatoday.com/story/life/weekend/health/2015/07/18/bad-posture-health/30086847/

I hope you enjoy learning something new and have a great week!

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